No pain again this morning. Some stiffness like a little crick, but nothing like before. My back felt so much better yesterday that I was actually able to “garden” with my pots of herbs, periwinkles and marigolds, lift the sack of soil and pour. It really was a wonderful Sunday; the morning was filled with color, both inside and outside and I felt really well with tons of energy; no medication hangovers.
Almost lunch time; brought chicken and beet and carrot salad for lunch. Will write later…thinking about munching on The Grapes of Wrath? Good choice.